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I Thought Agreeing Would Make Me Disappear

I Thought Agreeing Would Make Me Disappear

On Monday morning, my body hurt.

Not in a concerning way. More in the way your body hurts after you’ve spent an entire weekend convinced you’re twenty-five and capable of moving mountains.

I stood in the kitchen holding my coffee and looking out at the backyard. The new flowers were planted. The bird bath was in place. The feeders hung from their hooks. A butterfly feeder sat near the fence, waiting for visitors. The furniture had finally arrived where I wanted it. For the first time in weeks, maybe months, I felt that particular kind of satisfaction that comes from seeing something in your mind and then watching it take shape in the world.

The backyard wasn’t finished, but it was becoming.

That mattered to me more than I could explain.

My brother has been on my mind a lot lately. The Blue Moon was coming on Sunday night. Somewhere between the bags of soil and the third trip to the garden center, this project had stopped being about landscaping and started becoming something else. I wanted a place to sit outside in the evening. A place to watch birds and drink coffee and light a fire. A place where I could miss him and love him at the same time.

I don’t know if grief always looks like gardening, but this week it did.

Kelly was standing at the counter when she brought it up.

Not harshly. Not critically. Just carefully.

She wondered if maybe I was overdoing it. If perhaps there was a familiar intensity underneath the project. A familiar tendency to push. To effort. To go all in.

I felt it immediately.

That flash.

That tightening.

That sensation of becoming a lawyer in my own defense.

The funny thing is that after years of therapy, I don’t usually miss these moments anymore. I know what they feel like. They arrive in my chest before they arrive in my mind. My shoulders get tight. My jaw sets. I begin collecting evidence before the other person has even finished speaking.

The case was already writing itself.

This was different.

This project mattered.

She didn’t understand.

I was honoring my brother.

I was creating beauty.

I was outside.

I was connecting.

I was healing.

I was right.

What struck me later was how quickly the conversation stopped being about the backyard.

The backyard was just the costume.

The real conversation was happening somewhere much older.

A few days later, I found myself talking about it in therapy. We were discussing Tara Brach’s RAIN practice and the Investigate step in particular. Not investigating the other person. Not gathering evidence. Investigating myself.

What was actually happening here?

Why did a simple observation feel so threatening?

Why did I need so badly to be right?

The answer wasn’t what I expected.

For years, I thought my need to be right was about certainty. About facts. About proving something.

Now I’m beginning to wonder if it’s about fear.

Not fear of being wrong.

Fear of disappearing.

That realization caught me off guard.

Because when I trace the feeling back, it doesn’t lead to an argument about flowers or landscaping or whether I worked too hard over the weekend. It leads somewhere much older.

For a long time, I didn’t trust myself.

I trusted other people.

I followed the flow.

I adapted.

I agreed.

I became very good at reading what was needed in a room and becoming that thing.

There are reasons for this. Most of us have reasons for the ways we learned to survive.

But somewhere along the way, I stopped hearing my own voice.

Or maybe I heard it and learned not to trust it.

Coming out cracked something open in me. So did writing. So did leaving Tennessee. So did every difficult choice I’ve made in the last few years that required me to look at my life and ask whether I was living it for myself or for someone else.

It took me a long time to find Molly.

Longer than I would have liked.

And because it took so long, I think there is a part of me that still worries she could disappear again.

The fear shows up in surprising places.

It shows up when Kelly wants to watch something together.

I love documentaries, memoirs, murder mysteries, and true crime. Give me a thoughtful book and a quiet evening and I’m happy. Kelly can disappear into podcasts, UFO documentaries, current events, news stories, research rabbit holes, and fascinating corners of the internet for hours. She consumes information the way a forest fire consumes dry grass. Fast. Enthusiastically. Completely.

I admire it.

Sometimes I even join her.

Sometimes I don’t want to.

And that’s where things get interesting.

Because when she says, “Want to watch this?” or “Listen to this podcast,” what I’m often hearing has very little to do with the podcast.

Some old part of me hears a different question.

Will you come with me?

And immediately another question rises to meet it.

If I do, will I lose myself?

The rational part of my brain knows how absurd this sounds.

Watching an alien documentary is unlikely to erase my personality.

Listening to a podcast will not undo years of self-discovery.

Agreeing with someone’s feedback does not require surrendering my identity.

And yet feelings aren’t particularly interested in logic.

They are interested in protection.

That’s what I’ve been sitting with this week.

Not whether Kelly was right.

Not whether I was right.

But why it feels so important sometimes to choose.

Why I instinctively assume that if one of us is right, the other must be wrong. If one of us leads, the other must follow. If one of us gets our way, the other must lose something.

What if that’s not true?

What if the real work of a relationship isn’t deciding who is right?

What if it’s learning how to remain fully yourself while allowing someone else to remain fully themselves?

I don’t have an answer for that.

I only know that on Monday morning I stood in the kitchen looking out at a backyard I loved while listening to a woman I love offer feedback I didn’t particularly enjoy hearing.

And for once, I didn’t argue.

I didn’t agree, either.

I just listened.

Somewhere inside myself, I made room for the possibility that I could hear her without losing me.

Right now, that feels like enough.

a

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